Bio
I am a psychologist passionate about helping individuals create a deeper, more loving relationship with themselves. Feeling disconnected from yourself--whatever the cause--is incredibly painful. I work with individuals to strengthen their sense of self through self-compassion, mindfulness, grief and emotional processing, and identifying and creating a value-congruent life. Through our time together, my aim is to help you feel more fulfilled and grounded in self-compassion, courage, and resilience.
Areas of Interest: Women's Issues; Reproductive to Postpartum Mental Health; grief/loss; transitions; Medical illnesses;
Identify, Self-Compassion; Existential Grief